Essential Oils for Headache Relief

I was inspired to write this after starting my morning with a splitting headache.  I really thought a good night’s sleep would take care of it but I was so wrong!  There is nothing worse than starting your day with a bad headache.

Essential oils to the rescue!

I trust and use Young Living Essential Oils.  The Premium Starter kits contains a versatile set of essential oils including Lavender and Peppermint which by themselves have hundreds of uses.   I rubbed Lavender and Peppermint on my temples and a little between my hands.  Next I rubbed the back of my neck and up. This is where I really felt a lot of tension.  Then I took a nice deep breath.   Over the next couple of hours, I felt a lot better.  Lavender is incredibly calming and Peppermint invigorates.  Try it the next time you feel tension.

Recipe for Immediate and On the Go Relief

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