My favorite way to relax after a stressful day is a good foot scrub and soak. The great thing is I don’t need to visit a salon or a spa. With this DIY foot scrub with essential oils recipe, relaxation is only a few minutes and a few ingredients away.
This is a recipe that I put together last year and gifted to teachers and friends. It’s super easy to make and use. Just rub and massage into the feet to get the benefits of touch and aroma to relax your body and mind.
1 cup Epsom salt
1 tea bag (Lavender Tea or a calming tea blend)
2 Tbsp Carrier Oil (I use Young Living V6)
3 drops Young Living Lavender Essential Oil
2 drops Young Living Peppermint Essential Oil
Cut open tea bag and mix all ingredients in a bowl. I mix and store in a mason jar.
To use, just scoop out and rub on feet for a relaxing experience. For a total body experience try my Relax & Detox Bath recipe.
Want your own Young Living oils? Sign up for an essential oils class and explore the starter kit @ http://busymichelle.com