A Mindful Approach to Calm, Balance & Productivity
Working from home has a lot of benefits in terms of flexibility and our work life balance. For working mothers, it can mean being available for homework help or being able to take your child to after-school activities. But with the benefits, there are challenges to be productive. It’s easy to get distracted and off-track. Here are a few work… Read More
Why Declutter? We all need to declutter our minds first thing in the morning. The brain dump is a perfect way to achieve clarity so you can organize the random thoughts plaguing your mind and keeping you from being more productive. If you’re anything like me, a mom, wife with a full-time job outside the home, you understand busy. … Read More
I use a daily priority sheet and it increases my productivity. Over the years, I’ve tried all sorts of productivity tools. Most were digital. As a tech gal, I’m always looking for ways that technology can make my life easier and give me more time for fun. Oddly, things have been swinging in the opposite direction these days. You’re likely… Read More
Some days you need self-care more than others. When you’re in the midst of a slump and need a little boost, it can be hard to think clearly and pull yourself up. That’s when having a convenient list of go-to self-care ideas is a must. For those of us that think ahead, this list can help you to start your… Read More
Our immune systems can use a boost especially during cold and flu season. Thieves tea is a great way to help prevent illness and shorten a cold if you happen to catch one anyway. What is Thieves Essential Oil? The main ingredient in this tea is Thieves essential oil. It’s a blend of clove, cinnamon, lemon, eucalyptus radiata and rosemary. … Read More
