Relax & Detox Bath Recipe
What’s better than a warm bath to relax and detox at the end of a long stressful day? Essential oils enhance the soaking experience penetrating the...
Category: Self Care
Search the Busy Wife for topics that help you reduce stress for busy women. Learn self-care techniques that nourish your mind, body and soul.
DIY Foot Scrub with Essential Oils
What’s foot scrub got to do with hormones and perimenopause? A lot! Hormone imbalance is a symptom of stress. Lots of us suffer from stress every...
3 Healthy Habits You Can Start Today
Someone said it takes 21 days to make a habit. I don’t know who said it first but I challenge that you can create a healthy...
Perimenopause got you down? How to balance your hormones naturally
If you’re between the ages of 35 and 55, you may be going through something that very few women talk about – Perimenopause. The name is...
Hormone Imbalance? Maybe your progesterone is low!
Are you having any of these symptoms? Hot flashes Night sweats Hair loss Lowered libido Weight gain Day sweats High levels of irritability Low energy levels...
Signs you may have a hormone imbalance
Can’t lose weight to save your life? Feeling tired and low on energy? Well you may not realize it but you might have a hormone imbalance....
4 Things I Wish I Knew – When I First Tried Essential Oils
Not long ago, I was new to essential oils. If I could go back again, there are a few things I wish I had known which...
Essential Oils – Still not sure?
You’ve been to an Essential Oils class and a super rockin’ instructor shared her knowledge of oils and how they can help you achieve your health...
Oilternatives – Sore Muscle Relief with Essential Oils
Oilternatives Essential Oils Recipes – Sore Muscles Muscles can become sore following strenuous exercise or strain. The best relief is rest and ice the sore areas. ...
Killer Beauty Products – Rid dangerous chemicals from your beauty routine
Within an hour of waking up, the average woman covers her skin with hundreds of chemicals and toxins. Everyday beauty products like facial cleansers, toothpaste, body...
