A Mindful Approach to Calm, Balance & Productivity
Hello! I’m Michelle and I’m a recovering procrastinator. I hate to admit it but sometimes I have the procrastination bug especially when it comes to doing something that I don’t necessarily enjoy – like taxes or budgeting. One of the biggest obstacles to getting started is a cloudy mind. Too many ideas swirl around and you don’t know what to… Read More
Holidays can be the most stressful time of year. Expectations are high and wives/mothers feel the pressure to create the perfect holiday experience for everyone else. Some can pull it off flawlessly but if you’re like me, this time of year brings stress along with the joy. My way of dealing with stress is to plan! I hate surprises so… Read More
Have you ever considered the benefits of a tech free hour? That’s right. One full hour without technology. That might not seem like a lot considering you’ll find articles suggesting a full screen free week or just going cold turkey for good. Let’s start slow and just go for an hour or two without our phones. Experience freedom from our… Read More
Do you check your smartphone constantly? Do you panic if you think you’ve left the house without it? I’ve noticed that I can’t even leave the room without picking it up and taking it with me. Now you might say this isn’t an addiction but it comes pretty darn close. I love the convenience of being able to check the… Read More
