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The Busy Wife

A Mindful Approach to Calm, Balance & Productivity

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Productivity

Mindful Eating for Busy Women

Mindful Eating for Busy Women

Sometimes I find myself rushing even when I don’t need to. It’s a completely bad habit that comes from a deep feeling that I don’t have enough time.  I’ve struggled with this most of my adult life. Feeling constantly busy and without time can truly rob you of life’s greatest joys.  One of my joys is eating good tasty food…. Read More

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Productivity, Self Care

SAVE TIME AND ENERGY

SAVE TIME AND ENERGY

Your energy and time are precious commodities. That’s why I have two rules to help me avoid joyless tasks and have energy for the activities and people I love. Think nature walks, shopping, listening to music, and spending quality time with my daughters. Just like most people I find myself getting trapped by so many tasks that on the surface… Read More

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Productivity

Tips for Working From Home Success

Tips for Working From Home Success

Working from home has a lot of benefits in terms of flexibility and our work life balance.  For working mothers, it can mean being available for homework help or being able to take your child to after-school activities.  But with the benefits, there are challenges to be productive.  It’s easy to get distracted and off-track.  Here are a few work… Read More

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Career, Productivity

MORNING BRAIN DUMP TO DECLUTTER YOUR MIND

MORNING BRAIN DUMP TO DECLUTTER YOUR MIND

Why Declutter? We all need to declutter our minds first thing in the morning. The brain dump is a perfect way to achieve clarity so you can organize the random thoughts plaguing your mind and keeping you from being more productive.   If you’re anything like me, a mom, wife with a full-time job outside the home, you understand busy. … Read More

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Productivity, Self Care

Why I use a Daily Priority Sheet

Why I use a Daily Priority Sheet

I use a daily priority sheet and it increases my productivity. Over the years, I’ve tried all sorts of productivity tools. Most were digital. As a tech gal, I’m always looking for ways that technology can make my life easier and give me more time for fun. Oddly, things have been swinging in the opposite direction these days. You’re likely… Read More

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Productivity

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SAVE TIME AND ENERGY

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Disclaimer: The information contained on this blog should not be used to diagnose, treat or prevent any disease or health illness.  Consult with a qualified health care professional before acting on any information presented here.

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