Simple Solutions for Health & Balance in a Busy World
Holidays can be the most stressful time of year. Expectations are high and wives/mothers feel the pressure to create the perfect holiday experience for everyone else. Some can pull it off flawlessly but if you’re like me, this time of year brings stress along with the joy. My way of dealing with stress is to plan! I hate surprises so… Read More
You’ve all heard of the technology or screen free week or weekend. A week might be like going cold turkey for some of you. Let’s start slow and just go for an hour or two without our phones. Experience freedom from our digital leashes. Places to go tech-free While driving in your car Put that freakin’ phone down!!! Now many… Read More
What is Subscribe and Save? It’s a service provided by Amazon that allows you to order frequently needed items at a discount. The Subscribe and Save store on the Amazon site lets you select items that you might usually buy in a grocery store and have them shipped directly to your home, saving you both time and money. This is by… Read More
Disclaimer: The information contained on this blog should not be used to diagnose, treat or prevent any disease or health illness. Consult with a qualified health care professional before acting on any information presented here.
