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The Busy Wife

A Mindful Approach to Calm, Balance & Productivity

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Essential Oils

Join The Busy Wives Club with an Essential Oils Membership

Join The Busy Wives Club with an Essential Oils Membership

Take the leap Essential oils aren’t just a fad. They’re nature’s gift and a natural alternative for toxic beauty products, cleaners and chemical based air fresheners. When using a trusted brand, essential oils can be used in place of dried spices and dietary supplements. The uses are endless and the benefits real. That’s why I chose an essential oils membership… Read More

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DIY Recipes, Essential Oils

Beat the Cold & Flu with Thieves Tea

Beat the Cold & Flu with Thieves Tea

Our immune systems can use a boost especially during cold and flu season.  Thieves tea is a great way to help prevent illness and shorten a cold if you happen to catch one anyway.  What is Thieves Essential Oil? The main ingredient in this tea is Thieves essential oil.  It’s a blend of clove, cinnamon, lemon, eucalyptus radiata and rosemary. … Read More

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DIY Recipes, Essential Oils, Self Care

DIY Leg Cramp Rub with Essential Oils

DIY Leg Cramp Rub with Essential Oils

I started suffering from leg cramps a few years ago.  They’d mainly occur following exercise and mostly at night.  My leg muscles (mainly hamstrings) would tighten up painfully All I could do was suffer through and try to relax while lightly massaging my leg. Leg cramps are brief episodes of contracting muscles that can range from a mild sensation to… Read More

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DIY Recipes, Essential Oils, Self Care

Relax & Detox Bath Recipe

Relax & Detox Bath Recipe

What’s better than a warm bath to relax and detox at the end of a long stressful day?  Essential oils enhance the soaking experience penetrating the skin easily for both therapeutic and aromatic benefits. Try this relax & detox bath recipe for the ultimate end of the day experience. Mix your ingredients and store in a mason jar or any… Read More

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DIY Recipes, Essential Oils, Self Care

DIY Foot Scrub with Essential Oils

DIY Foot Scrub with Essential Oils

My favorite way to relax after a stressful day is a good foot scrub and soak. The great thing is I don’t need to visit a salon or a spa. With this DIY foot scrub with essential oils recipe, relaxation is only a few minutes and a few ingredients away. This is a recipe that I put together last year… Read More

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DIY Recipes, Essential Oils, Self Care

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Disclaimer: The information contained on this blog should not be used to diagnose, treat or prevent any disease or health illness.  Consult with a qualified health care professional before acting on any information presented here.

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Oh Miami, I miss you already. 🏝🌞 #miami #bus Oh Miami, I miss you already. 🏝🌞 #miami #busywife #workhardhavefunmakehistory
Post Thanksgiving walk through downtown Richmond t Post Thanksgiving walk through downtown Richmond to see the Virginia Women’s Monument. #virginiawomensmonument #richmond #virginia #virginiarandolph #busywife
Mini comic convention today in Charlotte. #heroesa Mini comic convention today in Charlotte. #heroesarenthardtofind #charlotte #comics #busywife
Outdoor fire on a cool #autumn night. Outdoor fire on a cool #autumn night.
Loved hanging with the team this week. I forgot h Loved hanging with the team this week.  I forgot how much fun we used to have in person. Can’t wait to do this again. Where should I travel next? 🤔  #workhardhavefunmakehistory #besafe #230rooftop #aws #awsome #nyc #JFK14
The view from my hotel #spaceneedle #thesoundhotel The view from my hotel #spaceneedle #thesoundhotel #seattle #downtownseattle #awsome
A visit to one of my favorite cities #sanfrancisco A visit to one of my favorite cities #sanfrancisco Got the full experience including good food, a boat ride and an #earthquake. 😬 #fishermanswharf #bluemermaid #goldengatebridge #transamerica #chinatownsanfrancisco  #busywife
Somewhere over the rainbow #rainbow #clt #busywife Somewhere over the rainbow #rainbow #clt #busywife #junerainbow
Caesar Salad @vangoghclt @plant_joy_clt #busywife Caesar Salad @vangoghclt @plant_joy_clt #busywife
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