A Mindful Approach to Calm, Balance & Productivity
Some days you need self-care more than others. When you’re in the midst of a slump and need a little boost, it can be hard to think clearly and pull yourself up. That’s when having a convenient list of go-to self-care ideas is a must. For those of us that think ahead, this list can help you to start your… Read More
What’s better than a warm bath to relax and detox at the end of a long stressful day? Essential oils enhance the soaking experience penetrating the skin easily for both therapeutic and aromatic benefits. Try this recipe for the ultimate end of the day experience. Mix your ingredients and store in a mason jar or any glass jar. You can… Read More
Oilternatives Essential Oils Recipes – Sore Muscles Muscles can become sore following strenuous exercise or strain. The best relief is rest and ice the sore areas. Essential oils are a great addition to traditional methods of sore muscle relief. Massaging with essential oils or adding them to a bath can sooth and improve recovery. In most cases, soreness and aches… Read More
The Only Moisturizer You’ll Ever Need I personally use this essential oils face moisturizer every morning and before bed. It was one of the first essential oils recipes that I tried and now I can’t do without it. Frankincense has a wonderful smell and is great for the skin. Lavender is calming and also good for the skin. Combine both… Read More
I was inspired to write this after starting my morning with a splitting headache. I really thought a good night’s sleep would take care of it but I was so wrong! There is nothing worse than starting your day with a bad headache. Essential oils to the rescue! I trust and use Young Living Essential Oils. The Premium Starter kits… Read More
Working from home has a lot of benefits in terms of flexibility and our work life balance. For working mothers, it can mean being available for homework help or being able to take your child to after-school activities. But with the benefits, there are challenges to be productive. It’s easy to get distracted and off-track. Here are a few work… Read More
Why Declutter? We all need to declutter our minds first thing in the morning. The brain dump is a perfect way to achieve clarity so you can organize the random thoughts plaguing your mind and keeping you from being more productive. If you’re anything like me, a mom, wife with a full-time job outside the home, you understand busy. … Read More
I use a daily priority sheet and it increases my productivity. Over the years, I’ve tried all sorts of productivity tools. Most were digital. As a tech gal, I’m always looking for ways that technology can make my life easier and give me more time for fun. Oddly, things have been swinging in the opposite direction these days. You’re likely… Read More
Hello! I’m Michelle and I’m a recovering procrastinator. I hate to admit it but sometimes I have the procrastination bug especially when it comes to doing something that I don’t necessarily enjoy – like taxes or budgeting. One of the biggest obstacles to getting started is a cloudy mind. Too many ideas swirl around and you don’t know what to… Read More
